Sexuality Involves the Whole Person
Sex is natural, and like health, we have to work at it. The world around us, unfortunately, is full of toxic influences and belief systems. That’s why we need to be mindful of living. When we put in the effort to counter that and we create a healthy relationship with sex we become a whole person. Understanding what holistic sexuality is can vastly improve not only your sex life but your life in general!
Humans are designed to be pleasure-filled and yes, highly sexual creatures. And our sexuality represents a life force within us that can serve as a nutrient that feeds us. Sex is the very energy that makes this Earth, and the universe as we know it, go around.
The Taoists spent centuries collecting data about human sexuality. They believed it was indicative of a healthy long life. The way we experience our sexuality impacts every area of our life and our wholeness. And like your health, it can and will change over time.
A Holistic Approach to Sexuality
This concept of holistic sexuality teaches that sex is inclusive of ALL parts of the Self. It’s not just sex = pleasure, sex = climax, sex is two-dimensional. Holistic Sex involves growth, expansion, healing, creativity, emotions, and personal development.
Staying with this metaphor of health- can we agree that when we feed our body the ideal amount of nourishing food, at the appropriate time, we feel better in our bodies? And when we feed our bodies junk food, eat late at night and too much, we feel heavy and uncomfortable; or empty and unsatisfied?
Our sexuality works the same way. We should understand that through our sexuality we can either support our bodies or we can exhaust them. When we learn how to optimize our sexuality, that is when we become masters of our own dominion.
Most people are not aware that they have the option to explore, change and celebrate their sexuality. Some people may become aware that there can be more to their sexuality and become interested in discovering that. It can take a tremendous amount of work to understand how sex can be holistic and even sacred.
With the right support and effective tools, this process can be swift and pleasurable.
So, which type of person are you? Would you like to access deeper states of pleasure, better health, and more aliveness while living your human life?
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